10 research-backed ways to improve gut health Medical News TodayThe gut is home to billions of microorganisms. Many of these are beneficial to overall health. In this article, learn how to promote the growth of beneficial bacteria … from https://www.medicalnewstoday.com/articles/325293.php from From https://johnher1.blogspot.com/2019/05/10-research-backed-ways-to-improve-gut.html from https://johnher1.wordpress.com/2019/05/29/10-research-backed-ways-to-improve-gut-health-medical-news-today/ from https://michaelwalton2.blogspot.com/2019/05/10-research-backed-ways-to-improve-gut.html from https://michaelwalton5.tumblr.com/post/185217692439 from https://stevenearwood.blogspot.com/2019/05/10-research-backed-ways-to-improve-gut.html
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Steven EarwoodChoose whole foods instead of processed. Swap your frozen pizza and instant ramen with whole foods like fresh fruits, vegetables, and whole grains. They are packed with essential nutrients like protein, fiber, healthy fats, vitamins and minerals as opposed to processed foods which contain empty calories. ArchivesNo Archives Categories |